Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0 13 rating

Prep. 35min

Total 35min

4 portions

Ingredients

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 645.5 mg

Protein 5.5 g

Calories 1002.1 kJ / 238.6 kcal

Fat 16.7 g

Fiber 3.9 g

Saturated fat 3 g

Carbohydrates 14.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Steamed greens with lemon feta

Steamed greens with lemon feta

20min

Apple, leek and sage sauce

Apple, leek and sage sauce

15min

Bengali fish cakes

Bengali fish cakes

1 h 20min

Lamb saag

Lamb saag

1 h 30min

Moroccan beef stew with Israeli couscous

Moroccan beef stew with Israeli couscous

40min

Fennel, freekeh and orange salad

Fennel, freekeh and orange salad

2 h 25min

Chilli beef with lemon feta

Chilli beef with lemon feta

30min

Yoghurt and jalapeño dressing

Yoghurt and jalapeño dressing

10min

Beetroot salad

Beetroot salad

10min

Raw cauliflower tabouli

Raw cauliflower tabouli

30min

Baked spinach and feta mushrooms

Baked spinach and feta mushrooms

35min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min